{"product_id":"optimal-magnesium-everyday-health-routine","title":"Optimal Magnesium - Everyday Health Routine","description":"\u003ch5\u003eKey Benefits:†\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003eLysinate, glycinate, and malate forms of magnesium for optimal bioavailability. Made to fit smoothly into your routine.\u003c\/li\u003e\n\u003cli\u003eSupports GI comfort, relaxation, and natural energy production\u003c\/li\u003e\n\u003cli\u003eSupports healthy sleep, mood, nerves, and muscles\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch5\u003eDo you need to supplement with magnesium? \u003c\/h5\u003e\u003cp\u003eOver half of the population is thought to be deficient in this essential mineral. However, not all types of magnesium supplements are created equal. Unfortunately, many forms of magnesium are not well-absorbed and can lead to gastrointestinal (GI) upset.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003ci\u003eOptimal Magnesium\u003c\/i\u003e provides two well-tolerated forms of bioavailable magnesium in one simple capsule. The malate form supports natural energy, while the lysinate-glycinate form supports relaxation and GI comfort.\u003c\/strong\u003e\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eOptimal Magnesium\u003c\/i\u003e is ideal for those seeking the health benefits of magnesium from two different types of magnesium, in one convenient-to-take capsule. Each serving provides 150 mg of magnesium in the superior lysinate-glycinate and malate forms.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eOptimal Magnesium\u003c\/i\u003e contains magnesium as Magnesium Lysinate-Glycinate Chelate and Dimagnesium Malate. More commonly, these are known as the ‘lysinate-glycinate’ and ‘malate’ forms of magnesium.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\u003cp\u003eCompared to other types of magnesium (such as magnesium citrate, magnesium oxide, magnesium chloride, magnesium lactate, and magnesium sulfate) the lysinate-glycinate and malate forms are better absorbed. They are also less likely to stimulate gastrointestinal (GI) upset or loose bowels.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e \u003cp\u003eBinding magnesium to the amino acids lysine and glycine supports optimal absorption, GI comfort, and amino acid support for normal tissue repair. Magnesium glycinate’s simple chemical structure minimizes GI side effects commonly experienced from other forms of magnesium supplements. Glycine also acts as a neurotransmitter in the brain to support relaxation and a healthy stress response. Lysine plays a key role in building the collagen that holds your tissues together.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\u003cp\u003eBinding magnesium to malate (malic acid) also supports magnesium’s absorption into cells. Malate is involved in energy production as an important compound used in the Krebs cycle. Magnesium malate is an excellent option for athletes or those seeking physical performance support.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\u003cp\u003eWhile magnesium itself supports healthy energy levels, it also supports relaxation. By downregulating NMDA receptors in the brain, magnesium supports to support calm mood and focus.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e \u003cp\u003eMagnesium plays a role in hundreds of enzymatic processes in the body. Found inside your bones and muscles, it’s essential for healthy nervous system function, bone strength, and muscle relaxation.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\u003cp\u003eAccording to some estimates, up to 75 percent of the U.S. population does not get enough magnesium. Unfortunately, serum magnesium tests do not accurately reflect magnesium status. This is because magnesium is often found within cells and not in the serum.\u003c\/p\u003e \u003cp\u003eMagnesium deficiency has been associated with a multitude of health conditions and symptoms: muscle cramps and twitching, heart palpitations, constipation, high blood pressure, racing thoughts, migraines, fatigue, and poor sleep quality. Low magnesium levels also make it difficult to maintain healthy blood pressure and blood sugar levels.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eOptimal Magnesium\u003c\/i\u003e supports healthy:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLevels of magnesium\u003c\/li\u003e\n\u003cli\u003eMagnesium absorption\u003c\/li\u003e\n\u003cli\u003eGI and stomach comfort\u003c\/li\u003e\n\u003cli\u003eEnergy production\u003c\/li\u003e\n\u003cli\u003eMuscle function and relaxation\u003c\/li\u003e\n\u003cli\u003eBone health and density\u003c\/li\u003e\n\u003cli\u003eSleep and mood\u003c\/li\u003e\n\u003cli\u003eHormone balance\u003c\/li\u003e\n\u003cli\u003eBlood pressure levels\u003c\/li\u003e\n\u003cli\u003eBlood sugar levels\u003c\/li\u003e\n\u003cli\u003eImmune system function\u003c\/li\u003e\n\u003cli\u003eCardiovascular and heart health\u003c\/li\u003e\n\u003cli\u003eGene regulation and maintenance\u003c\/li\u003e\n\u003cli\u003eProtein formation\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eOptimal Magnesium\u003c\/i\u003e offers the best health benefits of magnesium in one simple capsule. Now you can enjoy the best forms of magnesium in one convenient capsule!\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":48309840117899,"sku":"SEEK3006801","price":9.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/8590\/5035\/files\/MAGN-CAP_1_Front_6254d5d9-867b-49f6-af09-8e4609e67191.jpg?v=1784294167","url":"https:\/\/seekingwellness.shop\/products\/optimal-magnesium-everyday-health-routine","provider":"My Store","version":"1.0","type":"link"}